Pomegranate contains anti-oxidants at higher levels than most of all other fruits. It has three times the anti-oxidant activity of green tea, blue berries, cranberries and red wine. Pomegranate cooler is a quick and easy refreshing drink.
Ingredients:
Ingredients:
- Pomegranate seeds-1 cup
- Lemon juice-2 tbsp
- Sugar-3 tbsp
- Basil seeds-1 tsp
- Cold water-2 cup
- Soak basil seeds in water for 10 minutes or until puffed up.
- Blend pomegranate seeds along with sugar, 1/2 cup of water and lemon juice for two minutes continuously.
- Add the remaining water in to it. mix well.
- Sift it through a strainer and add drained basil seeds in to it.
- Add in to serving glasses and garnish with lemon wedges and mint leaves on top.
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